WELLnest Links

Here are a collection of links to products and resources that I personally use to help support my overall health and well-being. Always talk to your physician before beginning any new health regimen.

RASA Coffee

My personal favorite is RASA’s Original blend. You get all the mouth-feel and depth of a cup of coffee sans the jitters. For added benefit you’ll find it’s loaded with nootropics, adaptogens and brain boosting mushrooms.

Follow the link below for 15% off!

Code: seasonalwellnest15

Woman sitting in meditation with open palms on knees

Insight Timer

I am constantly on the lookout for resources that align with my desire for holistic well-being.

Insight timer has thousands of guided meditations, breath work exercises and more.

With free and paid options available, it removes the financial barrier for people to care for their mental health!

We all have the power within ourselves to create our desired reality.